One of the best ways to feel connected to others is through kindness. When you offer kindness, you are telling another person that you see and recognize them. It doesn't have to be a grandiose gesture, rather, something small works just as well. Open a door for someone, offer a smile or simply say hello. Then, take notice of how you feel inside. That good feeling that you experience will propel you to make acts of kindness a normal part of your routine, which helps establish connection and meaning in your life.
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